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Yoga to Keep Us Younger

Yoga to Keep Us Younger

Code: AV3085
Shipping Weight: 0.49 lbs

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Media Formats : DVD - Video
CD - Audio

Product Description

By Sheila Hunt

Most of us lead very busy lives with demands placed on us from jobs, family, and other stressors. There is often little time left in the day to take care of ourselves. It is well documented that yoga improves and maintains physical and emotional functioning, as well as delays deterioration from aging. Yoga can rejuvenate, energize, and help you feel younger than your biological age.

Authors: Sheila Hunt
Series: Lunch & Lecture
Publisher: CIHFI
Published: 10/9/2003
Length: 45 Minutes



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